Teen Wilderness Course
If you’re thinking about enrolling in a Teen Adventure Course and you’re wondering how to prepare, then this blog post is for you!
It’s a daily occurrence here at The National Center for Outdoor & Adventure Education (NCOAE). Someone calls or writes to ask how should they prepare for one of our courses. And while enrolling and paying is a great start, there’s more to it than just that.
Below, we present a 30,000-foot overview of how to prepare for an outdoor adventure-based course offered by NCOAE.
Physical Fitness (‘drop and give me 20!’ NOT): While our courses never involve forced marches (we leave those ‘experiences’ to the military), you should be able to handle a serious of strenuous hikes over consecutive days. A good rule of thumb… place four gallon-jugs of water into a backpack and take a walk around your neighborhood. If you find it difficult to carry that amount of weight for more than five to 10 minutes, you’ll need to build some strength and endurance before showing up for your course. Four gallons of water, it turns out, weighs roughly 35lbs, which is just about equal to the weight of the gear you’ll be carrying on one of our teen adventure courses. If water isn’t your thing, here’s a short list of other ‘stuff’ that weighs approximately 35lbs:
- 7 reams of copy paper
- 560 pencils
- 3,350 pennies
- 3,175 nickels
- 7,000 dimes
- 2,800 quarters
- 7 five-pound bags of potatoes
At the end of each day on the trail, you and your course mates will be able to dump your packs and rest before gathering yourselves up to helping to prepare that night’s campsite and meal (which is another way of saying that once that 35lbs is off your back, there’s still some work left to do).
Fear not… if the 35lb thing turns you off or seems too strenuous, we offer a number of courses where the physical requirements aren’t as high (and for younger kids, your can throw the 35lb rule-of-thumb thing out the window). Give our office a call at (910) 399-8090 to learn which of our courses is right for you.
Comfort Zone (let’s step out of it): Participating in an NCOAE adventure involves more than strapping on a backpack and trekking over and alongside scenic trails, peaks and waterways. Being willing to step out of your physical and emotional comfort zone is a must when traveling in a group of 10-12 of your peers. This means sharing your (more…)