NCOAE Blog

Here at The National Center for Outdoor Adventure & Education (NCOAE), we just aren’t all that interested in touting the attributes of the materials and products we use while traversing the worldwide wilderness areas in which we work. But every once in a while, we’ll step back and look at a piece of outdoor gear that’s still holding up well despite its age and we say, “Damn, we’ve been hauling that thing around for longer than we can remember and it’s still working.”

In particular, we’re reminded of the Canyon Coolers that we have stored in various sheds and aboard our fleet of river boats and rafts, and we marvel at how well these coolers keep stuff cold after multiple years of use.

We were attracted to this Flagstaff, Arizona-based manufacturer when we bought up our first Canyon Cooler a number of years back. We were looking for a sturdy product that would hold up to our strenuous schedule of river trips.

As background, we run guided trips and outdoor educator courses on a number of rivers, including the Deschutes River in in central Oregon (a major tributary of the Columbia River); the Grande Ronde River in northeastern Oregon (a tributary of the Snake River); tributaries of the Amazon River found in Ecuador; and in many other waterways across the globe.

What we were thinking back then was that we need a bomb-proof cooler that would hold up to the challenges any gear undertakes on one of our outings. But you know what really sold us on Canyon Coolers? It was their attitude.

They stood there, looked us right in the face and said that their stuff would keep ice “on ice” for a mind-blowing 11 days.

Most successful outdoor retailers take monthly, quarterly, and/or an annual inventory of what they have in stock, what needs to be replaced, and what might need to be added to the store’s shelves. Items that sit ignored on the shelf or are no longer in fashion go in the “50% Off” bin or “sale” rack, enabling the retailer to make space for the newest and greatest products.

That practice of practical paring holds true for those of us who enjoy human-powered outdoor adventures and are, even now, preparing for the trails, climbs, and river rapids that we anticipate and dream about each winter.

And chief among those preparations is a thorough consideration of the current contents of our backpacks. The idea is simple: How do you lighten your load for your next adventure, feel less stressed when packing, and maybe offer free and still useful gear to a friend or local outdoor-based organization in need?

It’s time to “clean house.” And by that we mean pull your gear out and place it all on the ground, inspect it, and discard those items you can do without. In fact, here at The National Center for Outdoor & Adventure Education, we offer a number of courses that, among other things, show participants the ABCs of backpacking — which includes properly packing a backpack.

One important part of our courses is when participants “explode” their pack in front of their peers. Typically, the group circles up and  (more…)

Happiness is an inside job. And on the flip side of that coin, depression — a mood disorder — is a condition that also primarily originates from inside our minds. Happiness is an action word. It requires a decision. And happiness does not have to wait.

Take the winter months, for example. If you are an outdoor enthusiast — and we assume you are if you’re perusing our NCOAE website — you know the true meaning of “winter blues.” Often, we find ourselves cooped up inside, postponing our happiness until the spring.

When it’s unbearably cold, windy, and wet outside, many of us feel out of sorts. We’re moody, have no energy, and we’re eager to get outside. Unfavorable weather conditions often put a halt to those plans, or seriously limit our participation.

Doctors have a name for this mental anguish, and it’s called Seasonal Affective Disorder (SAD). We’re not trying to be cute or funny here, because it really is SAD. It’s a form of depression that is directly related to changes in season, usually beginning in the late fall and continuing throughout the winter months.

Doctors put part of the blame on the decrease in sunlight in fall and winter that can disrupt your internal clock. That same lack of sun beams can prompt a drop in serotonin — a chemical in the brain that affects mood. Finally, the seasonal change can increase the production of melatonin  — a hormone that regulates the sleep–wake cycle in the body and plays a big role in sleep patterns.

Symptoms of Seasonal Affective Disorder

According to the Mayo Clinic, signs and symptoms of SAD may include: (more…)

Dr. Christopher Davis, The National Center for Outdoor & Adventure Education’s medical director, spent most of his adult life combining his passion for helping others with his love of the outdoors.

He serves as medical director for all of our field courses and trainings, including wilderness medicine and EMS training programs, ad outdoor educator and adventure-based programs. These include custom programs developed by NCOAE, school programs, and branded adventures. And, of course, he loves to spend time in the field teaching.

Raised in Raleigh, N.C., Davis discovered his passion for emergency medicine and emergency medical services as an undergrad, teaching whitewater kayaking, rock climbing and backpacking for Duke University’s outdoor program — Outdoor Adventures.

After leaving Duke in 2006, Davis ran a small adventure travel company, taking customers on sailing adventures throughout the Caribbean and along the North Carolina coast. He also worked as a paramedic and firefighter in Durham, N.C., where he found time to teach wilderness medicine.

Davis began focusing more of his time on medicine, both front country and wilderness EMS, which inspired him to further his education. He applied to medical school, earning his MD from the Medical University of South Carolina in Charleston, followed by training at Wake Forest Baptist Hospital in Winston-Salem, N.C.

He now serves on the faculty at the Wake Forest School of Medicine where he is an assistant professor in Emergency Medicine, specializing in integrating high-quality EMS care into wilderness settings.

We asked Dr. Davis to provide us with some additional information about his background, and to answer a few personal questions that our community might find interesting. Here is his response:  (more…)

When it comes to staying connected with outdoor activities — even in the dead of winter — the important thing is to dig deep, don’t procrastinate, and most important, remain consistent.

There’s an old expression that I just made up and it goes like this: You can’t stay full on yesterday’s hotdog. What does that mean? It means you can’t depend on memories of your summer wilderness experiences to keep you sharp during these “couch potato” months.

Staying sharp means using the wintertime to take on micro expeditions and stay connected with the outdoors.

Daylight Savings Time, a 9-to-5-job, freezing weather and endless offerings on subscription-based TV are all basic ingredients when you’re preparing a “couch potato.” However, if you are looking to stay fit until next spring, it’s time to come up with a better recipe.

Which is why those of us who hunker inside NCOAE headquarters on a regular basis came up with some excellent tips to keep you at your physical and mental peak during the winter months.

Here are the results of those brainstorming sessions: (more…)

This, indeed, is the time of year when most of us are spending way too much focus seeking the perfect gift for a loved one. In a mountain climbing analogy, the experience can be compared to ascending a 20,000-foot peak without oxygen. Good luck making a sound decision under those conditions.

But if we were gamblers, which we’re not — we’re very bullish on wilderness risk management — we would bet you’re someone who either loves human-powered outdoor adventures, is looking to go on such an adventure yourself, or knows someone ready for a wilderness or backcountry adventure. Not hedging our bets or anything, but if we’re wrong, why are you perusing this particular blog and this exact blog post?

Anyway, if you’re looking for gift suggestions, what we offer below are a half dozen reasons why you should consider giving the gift of adventure through The National Center for Outdoor & Adventure Education (NCOAE).

Reason No. 1: An NCOAE Course is actually a gift that gives over and over again. When you give the gift of an Outdoor Educator or a Semester Course or Gap Year Course, it will be appreciated more than once. First, your recipient opens an envelope containing the course details, which we’ll gladly custom design for you (the gift certificate, that is). Nice start! Then the gift recipient finds themselves looking forward to the experience almost every day until their departure. Then there’s the  (more…)

As the numbers on the thermometer continue to drop in many regions of the United States, fewer people are packing up their camping gear and venturing into the backcountry. Not unlike our nation’s bear population, most outdoor enthusiasts lose a little of that enthusiasm for wilderness when winter makes its appearance.

Many part-time adventurers prefer to snuggle indoors, heat up some coffee or hot chocolate, catch up on their reading or TV binge watching, and begin planning for their first outing — next spring.

However, there are those of us who can’t wait to see how winter has decorated the trails, hillsides, and mountains, and how similarly can’t wait for the challenges offered in the outdoors when the cold settles in and the snow really hits the deck. Yes, there are myriad challenges and yes, wintertime spent in wilderness will definitely test your mettle. But just look at the advantages:

• No long lines at the entries to your favorite spots. No lotteries or camping permits in many locations.
• No bugs! No bears! Practically everything you dislike, or fear, is asleep in the dead of winter.
• No campgrounds full of novice campers and their loud “toys.” No caravans of raucous “juerguista” (party animals). No huge Ram Charger trucks parking four inches from your campfire.
• There’s no need to head off to an unknown destination. Your favorite spot — when seen in the winter months — can be a totally new experience. Where there are normally meadows surrounded by lush green trees, you might find yourself ankle deep in snow, accented by lacelike bare branches covered with powder.

Fact is, you just might arrive at your favorite spot and find far fewer — or possibly no other — visitors at all. Talk about remote. It’s just you and the environment.

Wildlife a la Carte

With fewer bipeds on the scene, the chances of spotting wildlife increase substantially. Have you ever looked up and spotted a wolf staring down at you from a rock? Ever been paced by a coyote? Or see owls land on a tree over your campfire? If not, it’s probably because there have always been too many people in the area.

In other words, the old becomes the new. We call that shoshin — a word from Zen Buddhism meaning  (more…)

For this year, Halloween is history, Thanksgiving looms in the near future, and Christmas is still far enough away that it doesn’t feel like Christmastime — unless you’ve visited the decorated and well-lighted malls and outlet stores over the last month or so.

Fortunately, when you tire of planning for family visits and turkey dinner with all of the trimmings, you can always set aside an hour or so to get psyched for your next outdoor adventure. And an excellent way to do that is to check out the list below of outdoor themed films that come highly recommended by our own staff here at The National Center for Outdoor & Adventure Education.

These films are guaranteed to provide some respite — and inspiration — for your next human-powered outdoor recreation adventure. Because, while we love and cherish our friends and families, we have an unconditional love affair with everything backcountry and wilderness related. We even argue with our friends about how much more we love the outdoors that they do.

So, we suggest you take a break during the hectic holiday hassle, maybe get together with a few of those above-mentioned friends, and watch one or more of these recommended films. Because there’s just something to be said about outdoor films — the beauty, camaraderie, the suffering, and the humor.  (more…)

The outdoor industry uses the term “shoulder season” to indicate times of the year when we’re less busy. With the exception of the snow sport sector of the industry, for many companies and outdoor outfits, that time starts in October and can stretch all the way to May or early June. 

The National Center for Outdoor & Adventure Education (NCOAE) has diligently devised, implemented, and executed programs over the years in order to reduce the economic effects of the shoulder season. For us, this means employing many of our staff members year-round. That means our participants have the opportunity to experience adventure-based recreation and personal growth & development programs throughout the year. That’s because we offer opportunities that fit our client’s “shoulder season” schedules. And by expanding our season, we can travel to more diverse locations around the U.S. and abroad.

Instructor Course

If you work in the outdoor industry and want to expand your knowledge and depth of instruction, we offer our Instructor Course in many locations. These courses alternate between  (more…)

As another summer draws to a close, your adventures may have come, gone, or never materialized. No matter which one of these is part of your Summer 2019 your story, it’s always nice to stay in the adventure mindset.

That’s why we here at The National Center for Outdoor & Adventure Education decided to put together a list of books intended to keep you in a wild and adventurous state of mind. This list is not your average adventure book list. It includes fiction, nonfiction, and some that bend and distort the lines of each genre.

Each book selection features its own element of protagonists — ordinary people finding themselves in wild landscapes for joy, escape, and the quest to push into the unknown. You can read these outdoor-oriented titles on the couch, off the trail, or wherever you find yourself. These adventures are portable, capable of being picked up and read during a break at work, in a snug sleeping bag, or wherever you find yourself with a free minute set aside for adventurous thought.

Here then are a half dozen or so of our favorite adventurous titles for your perusal:  (more…)

It’s only been a year and a half since China put a halt to accepting the world’s recyclable waste products, yet the effects are being felt in many countries — and in turn, local municipalities — that are scrambling with the challenge of dealing with their own recyclables, including cans, plastics, papers, and glass.

When laws mandating curbside recycling began sprouting up across the United States in the early 1980s, many Americans balked at the idea of being forced to sort their trash. Decades later, it’s embraced by residents in cities and towns throughout the country. In fact, the entire recycling movement has become as second nature to most folks as breathing.

But in January of last year, China quit importing most foreign recyclables, stating it wanted to address its nation’s own pollution issues. So, when you consider that the United States alone used to send 4,000 shipping containers of recycled goods to China each day, you can see the effect this might have on our recycling habits, especially in locations absent of recycling centers and recycling mills of their own.

As a result, the co-founder and director of operations here at The National Center for Outdoor & Adventure Education (NCOAE), Celine Adair, is offering insight and some advice on what each of us can do to curtail the impact of this global event in our personal lives. Specifically, Celine is exploring how the nation’s outdoor, experiential, and adventure-based educators and guides can manage — and thrive — in this new era in the evolution of Reduce, Reuse, Recycle.

But first some additional background into the severity of the problem. China’s decision has the potential to (more…)

Even if you’ve never participated in scouting, you probably know that “Be Prepared” is the Boy Scout Motto. It’s a maxim that still holds true for today’s outdoor enthusiasts — perhaps more so than back in 1908 when founder Robert Baden-Powell adopted it for the scouting movement.

Baden-Powell wrote that Boy Scouts in the field should consider beforehand, “any situation that might occur, so that you know the right thing to do at the right moment and are willing to do it.” He also oddly mentioned that the motto was founded on his initials (BP), but that’s neither here nor there.

The point is this. It has been estimated that more than 8 billion people visit protected “wild places” each year — areas that encompass national parks, national forests, and wildlife areas in the United States and around the world. What that means is more people are heading outdoors, which results in more people coming into direct contact with wildlife.

And that’s not always a good thing. As the signs illustrating this post show, more and more of us are introduced to the backcountry and wild places with posted warnings concerning the “fulltime residents” of these remote and natural areas.

On Cape Cod beaches, for example, there are (more…)

There’s a paradox in this outdoor education industry of ours, and that seeming contradiction is this: Sometimes you have to go indoors in order to continue to enjoy the outdoors. Think back to the last time you opened your eyes under a canopy of trees, or glided across a lake on a kayak, or looked up and visually plotted out a course for a complex climb.

For the outdoors enthusiast — and especially for those of us who work in the outdoor industry — this is our life. We’re outside, showing others how to appreciate themselves and the backcountry. But our line of work is often a complex blend of gregarious solitude. We spend our days giving our students the best of who we are.

While we’re concentrating on the experience for the benefit of the novice as well as the experienced adventurers under our charge, we’re missing out on valuable time set aside to connect with our peers on a deeper level — outside of work.

(Image courtesy Association for Experiential Education)

The outdoor season ends, and many of us return home or follow the seasons to continue this work. In many instances, we pass up the opportunity to learn what’s new in the industry.

The solution? Look for outdoor industry conferences, trade shows, and summits you can attend. Traditionally, conferences are those large, more formal events that feature industry speakers, time in lecture halls and breakout rooms, and good dose of PowerPoint presentations. At the larger such gatherings, there’s usually a convention exhibit hall featuring industry vendors.

Summits, especially in the outdoor industry, on the other hand have a looser feel, with industry pioneers and luminaries speaking and offering demos, opportunities to meet with fellow outdoor pros during hands-on adventure-based activities, and the chance to participate in both formally led and informally organized discussions and salons. Summits often incorporate more interplay, with the opportunity to socialize with industry pros, designers and leaders taking precedence over formal education.

Below, we’ve listed some upcoming outdoor industry gatherings for those times when you’ve stepped off the trail and find yourself with some time to delve into what makes our industry tick. These outdoor industry summits, conferences, and trade shows are an excellent opportunity to (more…)

If Gordon Harrison’s name sounds familiar to you, that likely means one of two things: You either know him personally or you’re a fan of the water sport known as wakeboarding.

David “Gordon” Harrison (the third) recently graduated from one of our 19-Day ‘Intensive’ EMT-Basic training courses. And as you probably figured out by now, this native of Caroline County, Va. (who now calls Melbourne Beach, Fla. his home), holds the distinction of being the only professional athlete to enroll in that course — or any course for that matter here at The National Center for Outdoor & Adventure Education.

Harrison started wakeboarding as a child and become good enough in high school to be invited by the World Wake Association to join the Jr. Pro Wakeboard Tour. Suffice to say, he’s never looked backward since.

For the uninitiated, wakeboarding is a water-based sport in which the athlete — standing on a short board with foot bindings known as a wakeboard— is towed behind a motorboat across its wake, allowing the athlete to crest the wake for aerial maneuvers. In Harrison’s case, he’s so proficient at wakeboarding that he’s only one of a handful of people on the planet capable of making a living as a professional wakeboarder.

So, what possesses someone living the life of a pro athlete to drop everything and spend 19 days with us in North Carolina preparing to sit to for the NREMT (National Registry of Emergency Medical Technicians) exam? That’s what we wanted to know. Here’s what Harrison had to say, in his own words: (more…)

Few things on Earth can match the unsurpassed contentment of sleeping outdoors. “If people sat outside and looked at the stars each night,” Bill Watterson once wrote, “I bet they’d live a lot differently.” Amen to that!

The stars above, the clouds floating by like sailing vessels, the trees whispering in the breeze. And, of course, there’s the mosquitos, the rain, the crawling critters, and Mother Nature. Like I said, nothing better, with the only caveat being what comes next.

If you want to sleep under the stars, you’re going to need a plan. And coming up with that plan entails understanding what types of shelters are out there and what fits your personal or group shelter profile. During this tour of common shelters, we look at the most basic/minimal shelters and work our way up to more complete shelters.

Let’s hit the trail!

Cowboy Style

Here’s how this one works: You get tired, you make a fire, and you fall asleep under the stars. That’s it. Welcome to ‘cowboy camping.’

Why cowboy? You wanted an experience in nature. This style of camping places you cheek-to-cheek with (more…)

“The world is a book, and those who do not travel, read only a page.” ~ Saint Augustine

On those many occasions when schools, clubs, organizations, or companies ask us to come up with an adventure/education excursion for their group, we don’t reach into a cabinet and pull out a cookie-cutter version of a wilderness outing. Instead, we break out topographical maps, weather charts, time-tested notes from adventures past, permits for numerous routes, and we add a lot of imagination to the occasion.

The sole purpose within our Custom Programs Division is to make sure your organization experiences an adventure that meets and then exceeds your most specific objectives. And we start out by using our ears.

We carefully listen to what it is you want to achieve, and then we begin planning that experience from the ground up. No matter the size of your group, we’re here to present an experience of a lifetime for each of your organization’s guests, students, or employees.

Our objective is for our participants to come home safe and tell stories to their friends and acquaintances that sound more like fiction. Really good fiction! The only difference is you’ll have the photos to back up your stories. You dream of an experience, and we dream too! Need proof? Take a look at (more…)

Most of us have caught at least an episode or two of “Survivor,” the original reality show that has cast members “outsmart, outlast and outwit” each other in order to win a million dollars at the end of 32 days in a wilderness environment.

Inevitably on this popular TV show, two finalists are forced to build a fire, with the winner moving on and the loser going to the jury. And you’d think after 38 seasons, that all contestants would find it advisable to practice building a fire with flint and kindling BEFORE arriving on that season’s desert island or jungle outpost. But they don’t.

What we’re going to do in this blog post, is show you how to plan for a campfire in the wilderness, what to bring, what to source onsite, and how to avoid setting your tents, sleeping bags — or the entire backcountry afire.

Fueling the Flames

Oh, and if you’ve never learned how to build a fire — or cooked over an open fire — you should. It’s an amazing, freeing experience. Here’s what you’ll need: (more…)

Secure in my shelter and listening as the rain dances on my tarp, I pull out my alcohol stove and relax, waiting for the water to boil. Twenty-seven miles of hiking in one day — a personal distance record. It’s been a good day.

Reflecting back 20 years, I remember purchasing a first-edition copy of Ray Jardine’s “Beyond Backpacking,” a book that completely reshaped my thinking on how to pack for travel in the backcountry. It wasn’t that long ago that the philosophy of Wilderness travel was to get a big bag and fill it up. Since then, the mindset of “more is better” has changed.

Packing ultra-light — once considered the mantra of wild-eyed survivalists — has now become firmly embedded as a philosophy among those in the multibillion-dollar human-powered outdoor recreation industry.

In my own case, I have moved beyond packing light to achieve big miles, and more toward doing it just for the comfort. Carrying less weight is better on the body, mind — and pocketbook. That’s primarily because I now cover more ground in the backcountry, spend less money on costly gear, and I find it much easier to pack and unpack at the beginning and end of each day. 

First things first: Get thyself to a bookstore and pick up a copy of “Beyond Backpacking.” Then read it. After that, break out your gear and (more…)

Stereotyping is never a good thing — primarily because such finger-pointing prejudices are usually unsupported by fact. Take, for example, the 140 million Americans who either dabble in human-powered outdoor recreational activities to some extent or are fully immersed in everything related to the backcountry and Wilderness itself.

That’s almost half the nation’s population, if my math skills are accurate. Yet whenever the beneficial goings-on of the Outdoor Industry Association (OIA) are in the headlines, many local and state politicians conjure up a negative image in their heads. “Oh yeah, those deadbeat climbers, those slacker surfers, those burned-out mountaineers.”

These closed-minded politicians fail to recognize who their outdoor constituents really are, and what the outdoor recreation industry means to the economy. And that includes activities from the local and state level, all the way up to the top — the National Park Service.

A report recently released by the Outdoor Industry Association estimates our industry produces $887 billion in annual revenues, and employs an estimated 7.5 million people, both fulltime and seasonally. Let me repeat that — $887 billion, with a B!

Statistics like these have local and state government officials beginning to sit up and take notice. And it’s got many of them thinking that maybe saving all these wilderness treasures might just be worth the expense. As a result, some forward-thinking states are creating offices of Outdoor Recreation with director-level positions. Take North Carolina for instance — which is home to (more…)

One of our vendors lives and works out of an ocean-view condo in Laguna Beach, California, where taking long walks throughout that quaint Southern California “Art Colony” is an added bonus for many of its residents. A far cry from our wooded headquarters of Wilmington, North Carolina, our vendor’s office is set squarely between reality and the Pacific Ocean.

Laguna Beach, California

During one such salt-air stroll, he came across an affable homeless man who sets up shop most days in front of Laguna’s historic movie theatre. Sporting a neatly trimmed grey beard and a big smile, the open-air entrepreneur sells colorful, custom-designed patches for application to denim jackets and trousers. As you can see from the image below, these unique patches are, as their creator says, “perfect for Deadheads.” And anyone else with a taste for whimsy.

The pair struck up a conversation and our vendor found Keith Sanderson to be a friendly, upbeat man who enjoys selling his patches and chatting up the locals — whom fondly refer to each other as “Lagunatics” — in that free-spirit community. He also caters to the hordes of tourists who frequent the town’s nearby boardwalk on any given day.

During one such friendly exchange, our vendor noticed a new sign next to Keith’s patches that read, “Will work for a new backpack.” Spotting his frayed and forlorn North Face backpack lying on the ground nearby, our vendor made a call to our North Carolina headquarters and asked if we might be interested in digging up a used pack from our gear shed and donating it to Keith. (more…)